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Classes taught by AFAA Certified Trainer Margie Pottorff in a non-intimidating, small group environment to help you get in shape and feel great!
 
-Call Margie at (815)505-9936 or email margiefitness@yahoo.com for more information and to register for your FREE trial class-
 
$90 for a 10 class punch card
 

 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6-7 AM
   
Strength & Body Shaping
 
Strength & Body Shaping

Step Aerobics

 
7-8 AM
 
Strength & Body Shaping
 

Step Aerobics

 
Strength & Body Shaping
 

Group Strength & Body Shaping
by Margie Pottorff

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Strength Class

 
Group Strength & Conditioning is for all levels of fitness. It develops muscle strength and endurance. A simple, easy to follow, yet demanding class that not only works every major body part, but gets your heart rate going! You’ll be using your step, weights, and/or tubing with controlled movements to develop and strengthen the upper and lower body.outdoor fireplace kits

Step Aerobics
by Margie Pottorff

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Fitness Class

 
A fun step class designed with all levels of stepping experience in mind. You'll be challenged physically, through movements that improve cardiovascular & muscular endurance. 

Curran Martial Arts - 2D Crystal Lake Plaza
Crystal Lake, IL 60014
(815) 788-7330 - www.mcssc.com - info@mcssc.com

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