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ACL Prevention Program: This program is designed to help minimize the risk of an Anterior
Cruciate Ligament (ACL) tear. Reaction times, spatial awareness, and neuromuscular repsonses will be the focus. comfortzone infrared heaters
ACL Advanced Conditioning: This program is a progression to full athletic activities.
The focus of this program is strength and conditioning following ACL surgery rehabilitation, along with speed and agility
re-training. Elements of the ACL Prevention program are also included.
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